About the Course
Discover the ancient healing system of Ayurveda, a holistic approach to wellness that emphasizes balance between mind, body, and spirit. In this introductory class, you’ll explore the basic understanding of Ayurvedic medicine, the role of diet and lifestyle in health, and simple practices to support overall well-being.
Perfect for beginners, this class provides practical insights into how Ayurveda can enhance your daily life and promote harmony within.
Learning Objectives:
-
Understand the Ayurvedic approach for health and balance
-
Simple Ayurvedic practices to support overall well-being
Course Length: 2 HRS
Introduction to Ayurveda – Part I (Free)
online self-paced
Discover the ancient healing system of Ayurveda, a holistic approach to wellness that emphasizes balance between mind, body, and spirit.
About the Course
Discover the ancient healing system of Ayurveda, a holistic approach to wellness that emphasizes balance between mind, body, and spirit. In this introductory class, you’ll explore the basic understanding of Ayurvedic medicine, the role of diet and lifestyle in health, and simple practices to support overall well-being.
Perfect for beginners, this class provides practical insights into how Ayurveda can enhance your daily life and promote harmony within.
Learning Objectives:
-
Understand the Ayurvedic approach for health and balance
-
Simple Ayurvedic practices to support overall well-being
INSTANT ACCESS
FREE
Course Modules:
1: Foundation of Ayurveda
2: Introduction to Ayurvedic Lifestyle and Therapeutic Approaches
WHAT’S INCLUDED
- 2hrs of course material
- 180 days to complete course
- Certificate of completion
I’m ready to commit!
Join hundreds of other students in Southern California University’s The Academy of Ayurvedic Medicine.
Get Instant Access to Your Course:
