About the Course:
Designed for beginners and wellness enthusiasts, this course builds upon foundational Ayurvedic principles. Explore how Ayurveda supports well-being through personalized approaches rooted in the five elements, the three doshas (Vata, Pitta, Kapha), and the dynamic relationship between body, mind, and environment. Participants will gain insight into their unique constitution (Prakriti), and role of mental health in achieving harmony.
Learning Objectives:
- Explain the foundational philosophy of Ayurveda and its focus on prevention and balance.
- Describe the five elements (Pancha Mahabhutas) and how they combine to form the three doshas: Vata, Pitta, and Kapha.
- Identify an individual’s constitution (Prakriti)
- Understand the concept of mind (Manas) in Ayurveda and its role in overall health and well-being
Course Length: 5 HRS
Introduction to Ayurveda – Part II
online self-paced
Explore how Ayurveda supports well-being through personalized approaches rooted in the five elements, the three doshas (Vata, Pitta, Kapha), and the dynamic relationship between body, mind, and environment.
About the Course:
Designed for beginners and wellness enthusiasts, this course builds upon foundational Ayurvedic principles. Explore how Ayurveda supports well-being through personalized approaches rooted in the five elements, the three doshas (Vata, Pitta, Kapha), and the dynamic relationship between body, mind, and environment. Participants will gain insight into their unique constitution (Prakriti), and role of mental health in achieving harmony.
Learning Objectives:
- Explain the foundational philosophy of Ayurveda and its focus on prevention and balance.
- Describe the five elements (Pancha Mahabhutas) and how they combine to form the three doshas: Vata, Pitta, and Kapha.
- Identify an individual’s constitution (Prakriti)
- Understand the concept of mind (Manas) in Ayurveda and its role in overall health and well-being
One-time Purchase
$95.00
Course Modules:
1: Introduction to Ayurvedic Medicine
2: Panchamahabutas (5 Elements)
3: Doshas (Biological Energies) Part I
4: Doshas (Biological Energies) Part II
5: Knowing your Ayurvedic Constitution
6: Concept of Mind in Ayurveda
WHAT’S INCLUDED
- 5hrs of course material
- 180 days to complete course
- Certificate of completion
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